I’m feeling ready for this baby to come. And it’s not just because this is my second baby and there’s no longer that “fear of the unknown” t
Maybe you’re in your second or third trimester of pregnancy. Or maybe you’ve just started a new, more intense workout plan. Or maybe you have kids
I’m a huge fan of acupuncture. Throughout my adult life, it helped me through many ailments – both physical and emotional – that Western
It’s ok to not feel ok. In fact, it’s more than ok. It’s part of the human experience – it’s part of the wide range of emotional that we
My son was never much of a sleeper. It took him several years (not months!) to sleep through the night, and he’s always happily up with the sun. So
I love to start out a conversation with friends and clients with “What’s new and good?” That’s something I picked up from my training at the I
I am passionate about eating a whole-foods based diet, rich in organic and local produce. I’m a stickler for holistic living for myself and my son.